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    <description>🕊️ 요가적인, 요가티브한 삶을 살아가기 위한 영혼에 필요한 모든 것, NEWSLETTER &lt;드로우하타&gt;</description>
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      <title>🕊️ 요가티브한 삶을 살아간다는 것</title>
      <description>매 순간 깨어있을 수 있다면?</description>
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      <pubDate>Mon, 18 Aug 2025 10:00:08 +0900</pubDate>
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      <title>🕊️ 놓아줄수록 온전히 내 것이 되는 것, 삼스카라</title>
      <description>과거는 떠나보내고, 의미만 남겨요. </description>
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      <pubDate>Sat, 01 Mar 2025 09:30:04 +0900</pubDate>
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      <title>🕊️ 일상에서 실천하는 아힘사 - Part.02</title>
      <description>일상에서 '여유'를 가지고 있나요?</description>
      <link>https://maily.so/drawhatha/posts/knrjek34zld</link>
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      <pubDate>Thu, 21 Nov 2024 10:00:02 +0900</pubDate>
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      <title>🕊️ 일상에서 실천하는 아힘사 - Part.01</title>
      <description>"두려움"을 바탕에 둔 삶을 이제는 보내주세요. </description>
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      <pubDate>Thu, 07 Nov 2024 09:00:02 +0900</pubDate>
      <category>life</category>
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    <item>
      <title>🕊️ 내면의 소리를 찾아서 (feat. 오쇼의 가르침) - part.02</title>
      <description>오직 자신을 통해서만 찾을 수 있다는 것을 🫅🏼</description>
      <link>https://maily.so/drawhatha/posts/d5ryk1njz1w</link>
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      <pubDate>Thu, 12 Sep 2024 09:30:06 +0900</pubDate>
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    <item>
      <title>🕊️ 삶은 완벽한 축제 (feat. 오쇼의 가르침) - part.01</title>
      <description>'있는 그대로' 존재하기 위하여 🦋</description>
      <link>https://maily.so/drawhatha/posts/8do7q3qnrgq</link>
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      <pubDate>Thu, 22 Aug 2024 09:30:01 +0900</pubDate>
      <category>people</category>
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    <item>
      <title>🕊️ 비워냄의 미학 "SAUCHA" - part.02</title>
      <description>매트 안과 밖에서 요가 수련하기</description>
      <link>https://maily.so/drawhatha/posts/2qzp0exjr4x</link>
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      <pubDate>Thu, 30 May 2024 09:30:10 +0900</pubDate>
      <category>life</category>
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    <item>
      <title>🕊️ 비워냄의 미학 "SAUCHA" - part.01</title>
      <description>새로워진 나를 기대한다면 들어와도 좋아요 💎</description>
      <link>https://maily.so/drawhatha/posts/92ze9nl7oep</link>
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      <pubDate>Thu, 23 May 2024 09:30:02 +0900</pubDate>
      <category>life</category>
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    <item>
      <title>🕊️ 우리의 영혼은 사랑을 원한다. </title>
      <description>우리는 본성으로 돌아가야 합니다. </description>
      <link>https://maily.so/drawhatha/posts/8mo5ewwno9p</link>
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      <pubDate>Thu, 18 Apr 2024 10:30:03 +0900</pubDate>
      <category>life</category>
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    <item>
      <title>🕊️ 음과 양, 이미 완벽한 순간이었음을</title>
      <description>잘못된 구름을 본 적이 있나요?</description>
      <link>https://maily.so/drawhatha/posts/2nznpg44rp5</link>
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      <pubDate>Sun, 25 Feb 2024 08:30:01 +0900</pubDate>
      <category>mind</category>
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    <item>
      <title>🕊️ 자신의 내면을 알기 위해 알아야 하는 것</title>
      <description>내면의 깊이를 더하는 '차크라'</description>
      <link>https://maily.so/drawhatha/posts/2nznp3xkrp5</link>
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      <pubDate>Fri, 12 Jan 2024 08:00:01 +0900</pubDate>
      <category>life</category>
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    <item>
      <title>🕊️ 요가와 삿구루 (feat. 요가 현인 시리즈)</title>
      <description>매 순간을 요가로 살아가기 🕯️</description>
      <link>https://maily.so/drawhatha/posts/mjz67kvnowk</link>
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      <pubDate>Sat, 25 Nov 2023 09:00:03 +0900</pubDate>
      <category>people</category>
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    <item>
      <title>🕊️ 지금 '숨' 쉬고 있나요?</title>
      <description>수련의 질을 한층 더 높여 줄 호흡법 🧘🏻‍♀️🧘🏻</description>
      <link>https://maily.so/drawhatha/posts/mjz67wwnowk</link>
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      <pubDate>Thu, 19 Oct 2023 21:00:01 +0900</pubDate>
      <category>breath</category>
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      <title>🕊️ 요가원에서는 알려주지 않는 문데이에 쉬는 이유 3가지</title>
      <description>아쉬탕가 요기, 요기니들 알고 있나요? 👀</description>
      <link>https://maily.so/drawhatha/posts/knrjmmg4rld</link>
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      <pubDate>Thu, 28 Sep 2023 21:00:02 +0900</pubDate>
      <category>curious</category>
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    <item>
      <title>🕊️ 삶에서 겪는 문제를 해결하는 단 한가지 비법 </title>
      <description>변화의 시작은 "내려놓기"라고요? 😲🌱</description>
      <link>https://maily.so/drawhatha/posts/g1o4m8gwove</link>
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      <pubDate>Thu, 14 Sep 2023 18:00:04 +0900</pubDate>
      <category>asana</category>
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    <item>
      <title>🕊️ 몸과 마음은 어떻게 연결되어있을까요?</title>
      <description>부정적인 마음보다 긍정적으로</description>
      <link>https://maily.so/drawhatha/posts/x1zg7k25zqg</link>
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      <pubDate>Thu, 31 Aug 2023 08:30:06 +0900</pubDate>
      <category>mind</category>
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