<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>VioletAlpha</title>
    <description>한 편이 아니라 한 시리즈로 이해한다.</description>
    <link>https://maily.so/noted</link>
    <language>ko</language>
    <lastBuildDate>Fri, 28 Aug 2026 13:49:19 +0900</lastBuildDate>
    <atom:link href="https://maily.so/noted/feed" rel="self" type="application/rss+xml"/>
    <item>
      <title>♨️ 사우나를 AX한다면? EP 01</title>
      <description>2004년, 폐업이 개업을 추월했다. 그 뒤로 한 번도 뒤집히지 않았다.</description>
      <link>https://maily.so/noted/posts/xyow3718r28</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/xyow3718r28</guid>
      <pubDate>Fri, 28 Aug 2026 13:49:19 +0900</pubDate>
      <category>비즈니스</category>
    </item>
    <item>
      <title>목표 달성을 위한 가장 빠르고 과학적인 방법</title>
      <description>목표 지향적인 삶</description>
      <link>https://maily.so/noted/posts/d5ryjq9nr1w</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/d5ryjq9nr1w</guid>
      <pubDate>Fri, 24 Oct 2025 09:00:06 +0900</pubDate>
      <category>동기부여</category>
    </item>
    <item>
      <title>하루 만에 한 달치 업무 끝내보기</title>
      <description>원 먼스 데이(One Month Day)</description>
      <link>https://maily.so/noted/posts/wdr94l99zlx</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/wdr94l99zlx</guid>
      <pubDate>Fri, 17 Oct 2025 09:00:08 +0900</pubDate>
      <category>생산성</category>
    </item>
    <item>
      <title>가장 확실한 30분 만들기</title>
      <description>확실성 창(Certainty Window)</description>
      <link>https://maily.so/noted/posts/g1o4g8mwove</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/g1o4g8mwove</guid>
      <pubDate>Fri, 10 Oct 2025 09:00:01 +0900</pubDate>
      <category>몰입</category>
    </item>
    <item>
      <title>잘 쉬는 것도 능력이다!</title>
      <description>알로스테틱 부하(Allostatic Load) 해소하기</description>
      <link>https://maily.so/noted/posts/g0zmwxn9oql</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/g0zmwxn9oql</guid>
      <pubDate>Thu, 02 Oct 2025 09:00:05 +0900</pubDate>
      <category>생산성</category>
    </item>
    <item>
      <title>생활계획표를 지키고 싶어요</title>
      <description>도미노 습관과 시간적 이정표르 이용해서 행동 일관성 유지하기</description>
      <link>https://maily.so/noted/posts/d5ryj6x1r1w</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/d5ryj6x1r1w</guid>
      <pubDate>Fri, 26 Sep 2025 09:00:14 +0900</pubDate>
      <category>생산성</category>
    </item>
    <item>
      <title>엉덩이 힘만으로는 부족하다!</title>
      <description>본능을 활용해서 집중력과 생산성 향상시키기</description>
      <link>https://maily.so/noted/posts/1do1wk0jrx6</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/1do1wk0jrx6</guid>
      <pubDate>Fri, 19 Sep 2025 09:30:06 +0900</pubDate>
      <category>생산성</category>
    </item>
    <item>
      <title>적게 일하고 많이 벌기</title>
      <description>작업 압축(Work Compression)</description>
      <link>https://maily.so/noted/posts/x1zgwe69oqg</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/x1zgwe69oqg</guid>
      <pubDate>Fri, 12 Sep 2025 09:00:04 +0900</pubDate>
      <category>생산성</category>
    </item>
    <item>
      <title>Good morning, 이렇게 문자를 보내</title>
      <description>아침에 일어나자마자 1분 안에 일을 한다면?</description>
      <link>https://maily.so/noted/posts/l1zqgwmer5x</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/l1zqgwmer5x</guid>
      <pubDate>Wed, 10 Sep 2025 08:00:19 +0900</pubDate>
      <category>몰입</category>
    </item>
    <item>
      <title>도파민을 활용해서 집중력을 올릴 수 있을까?</title>
      <description>도파민 시스템 재설정하기</description>
      <link>https://maily.so/noted/posts/l1zqgw6er5x</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/l1zqgw6er5x</guid>
      <pubDate>Mon, 08 Sep 2025 07:00:06 +0900</pubDate>
      <category>몰입</category>
    </item>
    <item>
      <title>나는 왜 어떤 일에 몰입하지 못할까?</title>
      <description>플로우 상태 이해하기</description>
      <link>https://maily.so/noted/posts/1do19m0jzx6</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/1do19m0jzx6</guid>
      <pubDate>Fri, 05 Sep 2025 08:15:19 +0900</pubDate>
      <category>몰입</category>
    </item>
    <item>
      <title>아침에 일어나기 싫은 나, 게으른게 아니다!</title>
      <description>‘해야 한다’를 ‘하고 싶다’로 만드는 방법 (feat. 내재적 동기부여)</description>
      <link>https://maily.so/noted/posts/mjz63d4nzwk</link>
      <guid isPermaLink="true">https://maily.so/noted/posts/mjz63d4nzwk</guid>
      <pubDate>Fri, 29 Aug 2025 22:33:45 +0900</pubDate>
      <category>동기부여</category>
    </item>
  </channel>
</rss>
