์ผ์ƒ์˜์–ด

๐Ÿ“จ ์ž‰ํ”Œ ์ผ์ƒ์˜์–ด Vol.91 - ๋ฐ”๋น ์„œ ๋ชป ๋งŒ๋‚˜๋Š” ์นœ๊ตฌ์™€์˜ ๋Œ€ํ™”

์š”์ฆ˜ ์ž˜ ์•ˆ ๋ณด์ด๋˜๋ฐ, ๋ฌด์Šจ ์ผ ์žˆ์–ด? ๐Ÿ˜ถ

2025.08.12 | ์กฐํšŒ 133 |
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์ž‰ํ”Œ์˜ ํ”„๋กœํ•„ ์ด๋ฏธ์ง€

์ž‰ํ”Œ

๋งค์ผ ์ผ์ƒ ๋Œ€ํ™” 4๋ฌธ์žฅ์„ ํ†ตํ•ด ์˜์–ด๋ฅผ ๊ณต๋ถ€ํ•ด๋ด์š” :)

์•ˆ๋…•ํ•˜์„ธ์š”, ์ž‰ํ”Œ ์ผ์ƒ์˜์–ด์ž…๋‹ˆ๋‹ค!

๋„ˆ๋ฌด ๋ฐ”๋น ์„œ ์นœ๊ตฌ๋ฅผ ์ž˜ ๋ชป ๋งŒ๋‚˜๋Š” ์  ์žˆ์œผ์‹œ์ฃ ? ๐Ÿ˜ฅ

์˜ค๋Š˜์€ ๊ทธ๋Ÿฐ ์ƒํ™ฉ์—์„œ ์“ธ ์ˆ˜ ์žˆ๋Š” ๋Œ€ํ™”๋ฅผ ์ค€๋น„ํ–ˆ์–ด์š”.

 


๐Ÿ’ก ์˜ค๋Š˜์˜ ์ƒํ™ฉ: ๋ฐ”๋น ์„œ ๋ชป ๋งŒ๋‚˜๋Š” ์นœ๊ตฌ์™€์˜ ๋Œ€ํ™”

๐Ÿ‡ฐ๐Ÿ‡ท ํ•œ๊ตญ์–ด ๋Œ€ํ™”

A: "์š”์ฆ˜ ์ž˜ ์•ˆ ๋ณด์ด๋˜๋ฐ, ๋ฌด์Šจ ์ผ ์žˆ์–ด?"

B: "์•„๋‹ˆ, ๊ทธ๋ƒฅ ์ตœ๊ทผ์— ์ผ์ด ๋„ˆ๋ฌด ๋งŽ์•„์„œ ์™„์ „ ์ •์‹  ์—†์—ˆ์–ด."

A: "์กฐ๊ธˆ ์‰ฌ๋ฉด์„œ ๊ธฐ๋ถ„ ์ „ํ™˜๋„ ํ•˜๊ณ  ๊ทธ๋ž˜. ๋„ค๊ฐ€ ์‰ด ์ž๊ฒฉ ์ถฉ๋ถ„ํžˆ ์žˆ์ž–์•„."

B: "๊ทธ๋Ÿฌ๊ฒŒ, ์กฐ๋งŒ๊ฐ„ ์งง๊ฒŒ๋ผ๋„ ์‰ฌ์–ด์•ผ๊ฒ ๋‹ค. ์•ˆ ๊ทธ๋Ÿฌ๋ฉด ์ง„์งœ ํผ์งˆ ๊ฒƒ ๊ฐ™์•„."

 

โฑ๏ธ ์ž ๊น!

 

์œ„ ๋Œ€ํ™”๋ฅผ ์˜์–ด๋กœ ์–ด๋–ป๊ฒŒ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ์„๊นŒ์š”?

30์ดˆ ๋™์•ˆ ์ƒ๊ฐํ•ด๋ณด์„ธ์š”.

 

.

.

.

.

.

 

๐Ÿ‡บ๐Ÿ‡ธ ์˜์–ด ๋Œ€ํ™”

A: "I haven't seen you around much lately. Everything okay?"

B: "Yeah, I've just been swamped with work these past couple of weeks."

A: "Maybe you should take some time off and relax a bit. You deserve it."

B: "I know, right? I might try to plan something soon before I burn out."

 

์œ„ ์˜์–ด ๋Œ€ํ™”๋Š” ํ•˜๋‚˜์˜ ์˜ˆ์‹œ์ž…๋‹ˆ๋‹ค!

๋‹ค์–‘ํ•œ ํ‘œํ˜„์ด ๊ฐ€๋Šฅํ•˜๋‹ˆ ์ฐธ๊ณ ๋งŒ ํ•ด์ฃผ์„ธ์š” :)

 

๐Ÿ“Œ ์•Œ์•„๋‘๋ฉด ์ข‹์€ ํ‘œํ˜„ 4๊ฐ€์ง€

1. swamped with

: ์ผ์ด ๋„ˆ๋ฌด ๋งŽ์•„ ์ •์‹  ์—†๋Š” ์ƒํƒœ

"I'm swamped with meetings today."

"์˜ค๋Š˜ ํšŒ์˜๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์•„ ์ •์‹ ์—†์–ด"

[swamped with ๋” ์—ฐ์Šตํ•˜๋Ÿฌ ๊ฐ€๊ธฐ ๐Ÿ‘ˆ]

 

2. take some time off

: ํœด์‹์„ ์ทจํ•˜๋‹ค, ์‰ฌ๋‹ค

"You should take some time off if you're feeling tired."

"๋„ˆ ํ”ผ๊ณคํ•˜๋ฉด ์ข€ ์‰ฌ์–ด์•ผ ํ•ด"

[take some time off ๋” ์—ฐ์Šตํ•˜๋Ÿฌ ๊ฐ€๊ธฐ ๐Ÿ‘ˆ]

 

3. burn out

: ๋ฒˆ์•„์›ƒ, ๊ณผ๋กœ๋กœ ์ง€์น˜๋‹ค

"She burned out after working nonstop for months."

"๊ทธ๋…€๋Š” ๋ช‡ ๋‹ฌ ๋™์•ˆ ์‰ฌ์ง€ ์•Š๊ณ  ์ผํ•ด์„œ ์ง€์ณค์–ด"

 

4. I might try to

: ~ํ•ด๋ณด๋ ค๊ณ  ํ•˜๋‹ค

"I might try to learn a new language this year."

"์˜ฌํ•ด ์ƒˆ๋กœ์šด ์–ธ์–ด๋ฅผ ๋ฐฐ์›Œ๋ณด๋ ค๊ณ  ํ•ด"

 


์˜ค๋Š˜ ๋ฐฐ์šด ๋Œ€ํ™”์™€ ํ‘œํ˜„๋“ค, ๊ผญ ํฐ ์†Œ๋ฆฌ๋กœ 3๋ฒˆ์”ฉ ์ฝ์–ด๋ณด์„ธ์š”!

์ฒœ์ฒœํžˆ ๊พธ์ค€ํžˆ ์—ฐ์Šตํ•˜๋ฉด ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ์ž…์— ๋ถ™์„ ๊ฑฐ์˜ˆ์š”๐Ÿ”ฅ

๊ทธ๋Ÿผ ๋‹ค์Œ์—๋„ ์œ ์šฉํ•œ ๋Œ€ํ™”์™€ ํ‘œํ˜„์œผ๋กœ ์ฐพ์•„๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค. ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”!

๋‹ค๊ฐ€์˜ฌ ๋‰ด์Šค๋ ˆํ„ฐ๊ฐ€ ๊ถ๊ธˆํ•˜์‹ ๊ฐ€์š”?

์ง€๊ธˆ ๊ตฌ๋…ํ•ด์„œ ์ƒˆ๋กœ์šด ๋ ˆํ„ฐ๋ฅผ ๋ฐ›์•„๋ณด์„ธ์š”

โœ‰๏ธ

์ด๋ฒˆ ๋‰ด์Šค๋ ˆํ„ฐ ์–ด๋– ์…จ๋‚˜์š”?

์ž‰ํ”Œ ๋‹˜์—๊ฒŒ โ˜•๏ธ ์ปคํ”ผ์™€ โœ‰๏ธ ์ชฝ์ง€๋ฅผ ๋ณด๋‚ด๋ณด์„ธ์š”!

๋Œ“๊ธ€

์˜๊ฒฌ์„ ๋‚จ๊ฒจ์ฃผ์„ธ์š”

ํ™•์ธ
์˜๊ฒฌ์ด ์žˆ์œผ์‹ ๊ฐ€์š”? ์ œ์ผ ๋จผ์ € ๋Œ“๊ธ€์„ ๋‹ฌ์•„๋ณด์„ธ์š” !

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ยฉ 2025 ์ž‰ํ”Œ

๋งค์ผ ์ผ์ƒ ๋Œ€ํ™” 4๋ฌธ์žฅ์„ ํ†ตํ•ด ์˜์–ด๋ฅผ ๊ณต๋ถ€ํ•ด๋ด์š” :)

๋ฉ”์ผ๋ฆฌ ๋กœ๊ณ 

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